CORONAVIRUS (COVID-19) UPDATE

Beacon Family Consulting, PLLC has moved to 100% online counseling sessions.  If you have any questions, please contact Jenny at 303-882-8819 or info@beaconfamilyconsulting.com.

ONLINE resources:

PARENT RESOURCES:

• https://childmind.org/topics/concerns/anxiety/

• https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19

• https://www.nctsn.org/resources/help-kids-cope

• https://www.apa.org/helpcenter/pandemics

• https://www.aacap.org/App_Themes/AACAP/Docs/latest_news/2020/Coronavirus_COVID19__Children.pdf

KIDS/TEEN RESOUCES AND APPS:

• https://mindfulnessforteens.com/resources/

• https://blissfulkids.com mindfulness activities

• HEADSPACE - free mindfulness activities for your everyday life

• CALM - take a deep breath with free meditations 

• SMILING MIND - mindfulness to help manage stress and anxiety 

SELF CARE/MENTAL HEALTH CARE:

• https://www.psychologytoday.com/us/blog/worry-and-panic/202003/struggling-manage-anxiety-about-the-coronavirus-pandemic

• https://www.apaservices.org/practice/ce/self-care/health-providers-covid-19?_ga=2.257902861.706445208.1585672680-1082070485.1585672680

• https://adaa.org/finding-help/coronavirus-anxiety-helpful-resources

• https://www.nami.org/ NAMI - National Alliance of Mental Illness